LumbagoĀ doesn’tĀ singularlyĀ cause muscle spasm, but additionallyĀ includes joint irritation.Ā If lumbago isĀ not treatedĀ effectively and doesn’t have the opportunity to recover properly, chronic backĀ painĀ canĀ arise.Ā If you haveĀ experiencedĀ acute backĀ painĀ once, there is an eighty percentĀ chanceĀ that it will reoccur.Ā It is therefore extremelyĀ importantĀ to getĀ examinedĀ by anĀ expertĀ atĀ MoveWell, not only toĀ decreaseĀ yourĀ painĀ but also prevent futureĀ occurrences.Ā
Acute back pain | Lumbago treatment in Hilversum
Why should I not postpone my treatment?
What does the treatment entail?
AtĀ MoveWellĀ weĀ useĀ the unique 3 Phase Treatment Plan.Ā
Phase 1 is important to properlyĀ resolveĀ acute pain.Ā Phases 2 and 3 are important toĀ increaseĀ strengthĀ andĀ improvingĀ theĀ functioningĀ of theĀ body. The entire process focuses on resolvingĀ and typically preventing yourĀ complaint.
Preventing Back Pain
When aĀ weakĀ spotĀ hasĀ developedĀ in theĀ backĀ due toĀ injury, it willĀ beĀ theĀ firstĀ spotĀ to getĀ re-injured.Ā StrengthĀ andĀ stabilityĀ areĀ neededĀ toĀ ensureĀ that theĀ physicalĀ load is distributed evenly over theĀ entireĀ body and doesn’tĀ dissipateĀ into theĀ weakness.Ā StabilityĀ isĀ obtainedĀ byĀ trainingĀ the smallerĀ muscle groups.Ā When these muscle groupsĀ functionĀ well togetherĀ itĀ ensuresĀ optimal functioning,Ā evens out load distribution andĀ ultimatelyĀ preventsĀ futureĀ injuries.Ā